Experience Adaptive Training
Log a few sets and watch how Apex adjusts in real-time based on your performance.
Adaptive AI
Adjusts weight, reps & exercises based on how you perform
Explainable
See why every decision is made - no black box
Safe Guardrails
Built-in limits prevent overtraining and injury
Today's Demo: Lower Body Strength
3 exercises • ~5 minutes
Barbell Back Squat
3 × 8 @ 135 lbs
1
Romanian Deadlift
3 × 10 @ 115 lbs
2
Leg Press
3 × 12 @ 180 lbs
3
Takes about 2 minutes • No account needed