Know what you're paying for
Free gets you training. Pro shows you why it works.
Free
Solid training, basic visibility
- 1 active AI-generated program
- Workout logging
- Manual exercise swaps
- Basic progress dashboard
- Weekly recap summary
- Last 4 weeks E1RM trends
- Full decision explanations
- Smart constraint-aware swaps
- AI Coach chat
- Progress drilldowns
Pro
Understand and accelerate your progress
$34.99/quarter
Save 22%- See WHY behind every decision
- Full history + trend analysis
- Smart swaps that respect constraints
- Unlimited AI-generated programs
- Detailed progress drilldowns
- Weekly insights, not just recaps
- AI Coach chat for questions
- Wearable sync (Oura, Whoop, etc.)
- Share progress artifacts
- Join coach-led programs
- Calendar export
No credit card required
Free trains you. Pro teaches you.
Both plans use the same adaptive AI. Pro adds the explanations and insights.
| Feature | Free | Pro |
|---|---|---|
| Decision explanations | None | Full WHY for every change |
| Progress visibility | 4-week trends | Full history + insights |
| AI-generated programs | 1 active | Unlimited |
| Exercise swaps | Manual only | Smart, constraint-aware |
| Weekly analysis | Basic recap | Detailed insights |
| Progress drilldowns | ||
| AI Coach chat | ||
| Wearable sync | ||
| Share progress artifacts | ||
| Join coach programs | ||
| Calendar export |
No credit card required
100% risk-free to try
We're confident you'll love Apex Training. But if not, you're fully covered.
7-day Pro trial
Full Pro access for 7 days. No credit card required to start.
30-day money-back guarantee
Not satisfied? Full refund within 30 days. No questions asked.
Cancel anytime
No contracts. Cancel with one click from your profile.
Pricing questions answered
After your trial ends, you'll automatically switch to the Free plan. No charge, no action needed. If you want Pro features, you can upgrade anytime.
Yes, absolutely. Cancel with one click from your profile settings. No cancellation fees, no hoops to jump through. You'll keep Pro access until the end of your billing period.
Yes! If you're not satisfied within the first 30 days of a paid subscription, contact us for a full refund. No questions asked.
No. You can start your 7-day Pro trial without entering any payment information. We only ask for payment if you choose to upgrade after the trial.
Quarterly billing saves you 22% - you pay $34.99/quarter (~$11.66/mo) instead of $14.99/mo. Same features, just a better deal for committed lifters.
ChatGPT forgets your history between sessions, gives different answers to the same question, and can't track whether its advice actually worked. Apex is a governed coaching system that remembers every set you've logged, automatically adjusts based on real performance data, and respects your injury constraints. It's the difference between asking a stranger for directions vs. having a coach who knows your entire training history.
Our AI is built on evidence-based training principles: progressive overload, autoregulation, periodization, and individualized volume. The same methodologies used by certified strength coaches - not random workout generators.
During onboarding, you tell us about any injuries or movements to avoid. The AI builds guardrails into your program and suggests safe alternatives. Flag pain during a workout and it adapts immediately.
Ready to train smarter?
Start your 7-day Pro trial and experience AI coaching that actually adapts.